Do What Makes Your HeART Sing! Healing, one brushstroke at a time!

WELCOME!

Step into Your Authentic Self with

'AUTHENTICALLY YOU!'

A podcast by Jody Rigby

Art Therapy & Wellbeing Advocate/ Womens Advocate/ /Trauma Recovery Mentor/ Authentic Protector/ Abundance Attractor!

A women who is living in authenticity will love who they are, feel confident, playful, have fun, enjoy travel, be creative, engage in healthy boundary setting, emotionally stable, align financial stability and live and abundant life!

You can't live an abundant life if you have healed from past wounds, trauma, disappointments, relationships and found peace with yourself. 

The 'Authentically You!' podcast explore and brings about a balance or tipping point to bring about gentle positive change of topic's related to women, lives, roles, mental health and wellbeing.

Empower yourself with the knowledge and inspiration as we go on this shared experience as an empowered women, mother, daughter, artist, career women, a wellness enthusiast, or someone looking for a fresh perspective on life, the Inspired Art & Wellness Podcast is your go-to resource for holistic well-being.

Each episode features insightful conversations stories and strategies that foster holistic growth with artists, therapists, and wellness experts, designed to help you find freedom from stress, trauma, and releasing unwanted emotions.

Join me and embark on a journey of self exploration and healing through the power of art and community.

 

Additional Features:

  • Guest Spotlights: "Meet the incredible guests who share their wisdom on art, therapy, and wellness."
  • Episode Previews: "Catch a sneak peek of what's coming up in the next episode."
Subscribe To Start Listening Today – Your Path to Authenticity and Abundance Awaits

WELCOME

Step into Your True Self with

'AUTHENTICALLY YOU!'

A podcast by Jody Rigby

Art Therapy & Wellbeing Advocate/ Womens Advocate/ /Trauma Recovery Mentor/ Authentic Protector/ Abundance Attractor!

A women who is living in authenticity will love who they are, feel confident, playful, have fun, enjoy travel, be creative, engage in healthy boundary setting, emotionally stable, align financial stability and live and abundant life!

You can't live an abundant life if you have healed from past wounds, trauma, disappointments, relationships and found peace with yourself. 

The 'Authentically You!' podcast explore and brings about a balance or tipping point to bring about gentle positive change of topic's related to women, lives, roles, mental health and wellbeing.

Empower yourself with the knowledge and inspiration as we go on this shared experience as an empowered women, mother, daughter, artist, career women, a wellness enthusiast, or someone looking for a fresh perspective on life, the Inspired Art & Wellness Podcast is your go-to resource for holistic well-being.

Each episode features insightful conversations stories and strategies that foster holistic growth with artists, therapists, and wellness experts, designed to help you find freedom from stress, trauma, and releasing unwanted emotions.

Join me and embark on a journey of self exploration and healing through the power of art and community.

 

Additional Features:

  • Guest Spotlights: "Meet the incredible guests who share their wisdom on art, therapy, and wellness."
  • Episode Previews: "Catch a sneak peek of what's coming up in the next episode."

Join me and embark in a journey of  self-exploration  and

 healing through the power of art, therapy  and  wellness.

Episodes Coming Soon

Jody Rigby: "Welcome to Authentically You! – the podcast where we dive deep into the transformative power of art therapy, wellness, and authentic living. I'm your host, Jody Rigby, and today, I want to share something deeply personal with you – the story of how art therapy became the key to unlocking my path to recovery.

Jody Rigby: "Welcome to Authentically You! – the podcast where we dive deep into the transformative power of art therapy, wellness, and authentic living. I'm your host, Jody Rigby, and today, I want to share something deeply personal with you – the story of how art therapy became the key to unlocking my path to recovery.

Art therapy was more than just a creative outlet for me; it was a scientifically grounded and profoundly effective method for processing trauma and restoring my mental health. Through this disciplined approach, I was able to rebuild my life, anchored in authenticity and thriving in abundance.  

Now, here's why this matters to you. In this podcast, I'm not just sharing stories; I'm offering you the same proven methods that helped me transform my life. Whether you're dealing with trauma, seeking to reconnect with your true self, or looking to enhance your overall well-being, Authentically You! is here to guide you on your journey.

By subscribing to this podcast, you'll gain access to a wealth of knowledge, practical techniques, and inspiring stories from people just like you who have harnessed the power of art therapy to achieve their own healing. And if you're ready to take your journey to the next level, consider joining our premium membership. 

As a premium subscriber, you'll unlock exclusive content designed to deepen your understanding and practice of art therapy, including guided sessions, in-depth interviews with experts, and personalized support from me. 

Subscribe today

 

  • "Discover Freedom Through Inspired Conversations: Tune into Art, Wellness, and Transformation"
  • Unlock Your True Potential: Where Art Meets Wellness in Every Episode"
  • "Empowering Stories of Wellness and Creativity – Listen, Learn, and Transform"
  • "Your Journey to Holistic Healing Begins Here – Join the Conversation"
  • "Inspired Art & Wellness: A Podcast for Your Mind, Body, and Soul"
Subscribe to Podcast

 This investment in yourself is an investment in your future – one where you can live authentically, free from the weight of past wounds, and embrace a life of abundance.

So, if you're ready to transform your life, hit that subscribe button and join me on this incredible journey. Together, we'll harness the power of art therapy to heal, grow, and thrive.

Thank you for listening to Authentically You! – where your journey to an authentic and abundant life begins.

 

Subscribe today

$9.99/Month

 

  • "Discover Freedom Through Inspired Conversations: Tune into Art, Wellness, and Transformation"
  • Unlock Your True Potential: Where Art Meets Wellness in Every Episode"
  • "Empowering Stories of Wellness and Creativity – Listen, Learn, and Transform"
  • "Your Journey to Holistic Healing Begins Here – Join the Conversation"
  • "Inspired Art & Wellness: A Podcast for Your Mind, Body, and Soul"
Subscribe to Podcast